In today’s busy world, prioritizing between work and personal time can be a challenge. Over the course of time we see people who have been frustrated to have a lot of work but no free time at all. Working can give you financial freedom due to the amounts of money you can earn from your business but have you thought of the number of hours you spend on work versus taking care of your personal preferences?

The thing is…

Studies show that having poor work-life balance can result in unhealthy levels of stress, unhappiness and even reduced productivity. You might be missing out on what life has to offer outside of your business or you may not be able to let yourself unwind which will affect your day to day decisions. So it is important to achieve work-life balance every day in our lives.

Here are some tips…

•         Set your priorities – figure out what you want to focus on and keep a list of at least five of them. This will make you save time by being organized.

 

•         Track your time – look at how much time do you spend on things that do not matter to you. Eliminate those things or delegate them to someone else will allow you to manage time better.
•         Concentrate on one thing at a time – multi-tasking sometimes can be distracting and counterproductive. Instead devote your full attention to the task at hand.

 

•         Schedule one thing you look forward to each day – it can be as simple as devoting an hour of your time to read a book or just being alone. It will allow you to relax for the task ahead.

 

•         Check your personal habits – look at things like lack of sleep, poor nutrition and lack of exercise. Make time to correct them to achieve healthy balance.

 

•         Take a vacation – taking at least a week or two off work will let you recharge your batteries in order for you to be productive, creative and happy person.

 

•         Get plenty of exercise – find time to get plenty of exercise to relieve stress, clears your mind and be more productive.

 

•         Set boundaries – because of smartphones and laptop you can work anywhere but this makes you get distracted of your personal time. Turn them off in your personal time and ask friends and family to not interrupt unless it is an emergency.

 

•         Ask for support – look for a personal coach or a mentor that will give you advice on career development, setting priorities and time management.

Get the advice that you need by JOINING US.

But act NOW since there are limited slots left. This will be guaranteed to change your life!